Classes and event search results

Are you heading for a fall? Like many people, you may not realize you are at risk for being injured by a fall.

This class will teach you breathing techniques, centering, specific yoga postures, and ending with deep relaxation.

Beat Cancer Boot Camp is designed to condition your body and mind for healing.

This 6-week walking program helps you to become more active, reduce pain from arthritis, and live better.

This class includes information about the labor process, relaxation & breathing techniques, advice for your support person, tour of the Birthing Unit and newborn care.

Ask questions and get support from certified lactation consultants and other parents

Topics discussed: the birth process, pain management, comfort techniques, medical interventions, induction, epidurals, cesarean birth, and the basics of baby care

This session will be presented by Vikas Parmar, MD, neurosurgeon and member of the ProHealth Neuroscience Care team.

Great information on a variety of breastfeeding topics

Ask questions and get support from certified lactation consultants and other parents