Registration Closed

Beat Cancer Yoga

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
29
Tue
To
Dec
17
Tue
Oct 29 - Dec 17, 2024
Tuesdays
5:30 PM - 6:30 PM
UW Health Cancer Center at ProHealth Care
Waukesha, WI

This class will teach you breathing techniques, centering, specific yoga postures, and ending with deep relaxation.

Registration Details

Registration is closed.

This class will be held in the 3rd-floor Conference Room at the UW Cancer Center at ProHealth Care. 

Fees & Payment

$30 

Description

Are you looking for stress relief, pain relief, flexibility, strength and balance? If so, this class is for you. Shelley Carpenter, experienced physical therapist and registered yoga teacher will guide you through a yoga practice consisting of breathing techniques centering, asanas (specific yoga postures), and ending with savasana (deep relaxation). Students are encouraged to listen to their own bodies and treat them with care and respect. Specific modifications are given so that all may practice at their comfort and ability level. Emphasis is on proper alignment and breathing for safe practice.

Beat Cancer Yoga welcomes cancer survivors, family members, friends and members of the cancer caregiving team.

Please bring a yoga mat, 2 towels and water.

Instructor(s)

  • Shelley Carpenter, PT, e-RYT

Contact

Colleen Sonderman at 262-696-0763 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Tue, October 29 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
2. Tue, November 05 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
3. Tue, November 12 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
4. Tue, November 19 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
5. Tue, November 26 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
6. Tue, December 03 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care Shelley Carpenter, PT, e-RYT
7. Tue, December 10 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care
8. Tue, December 17 5:30 PM to 6:30 PM UW Health Cancer Center at ProHealth Care

Location Details

  • UW Health Cancer Center at ProHealth Care
    N16W24131 Riverwood Drive
    Waukesha, WI 53188
    Main: 262-696-0909

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