Stepping on

Stepping On is a workshop for older adults interested in learning how to prevent falls. Topics covered include: simple and fun strength and balance exercises, the role vision plays in keeping your balance, how medications can contribute to falls, ways to stay safe when out and about in your community, what to look for in safe footwear and how to check your home for safety hazards.

In-person class

Location: ProHealth Waukesha Memorial Hospital, Lobby Rooms 1 & 2, located just inside the East Entry